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What Happened to You?

Conversations on Trauma, Resilience, and Healing

Af: Bruce D. Perry & Oprah Winfrey
Kategori: Engelsk non fiction div.
Kategori nr.: 9290
Varenr.: 3117393
| Stregkode: 9781250223180
Direkte | Leverandør: Gardners EUR

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ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. "Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives. "-Oprah WinfreyThis book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future-opening the door to resilience and healing in a proven, powerful way.

Detaljer

  • EAN
    9781250223180
  • Vægt
    590 g
  • Disponent
    Direkte titel
  • Forfatter
    Bruce D. Perry, Oprah Winfrey
  • Forlag
    Flatiron Books: An Oprah Book
  • ISBN
    9781250223180
  • Sprog
    Engelsk
  • Sideantal
    304
  • Udgivelsesdato
  • Format
    HARDBACK
  • Themakode
    JMP
  • Kategori
    Engelsk non fiction div.
  • Kategori nr
    9290
  • Lev. varenr.
    1501
  • Højde/Dybde (mm)
    217 mm
  • Bredde (mm)
    147 mm
  • Længde (mm)
    31 mm