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The Microbiome Diet

The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

Kategori: Engelsk non fiction div.
Kategori nr.: 9290
Varenr.: 3450679
| Stregkode: 9780738218113
Direkte | Leverandør: Gardners EUR

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Beskrivelse

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes. Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health. "Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us." -- Dr. David Perlmutter, New York Times bestselling author of Grain Brain

Detaljer

  • EAN
    9780738218113
  • Vægt
    358 g
  • Disponent
    Direkte titel
  • Forlag
    Da Capo Lifelong
  • ISBN
    9780738218113
  • Sprog
    Engelsk
  • Sideantal
    352
  • Udgivelsesdato
  • Format
    PAPERBACK
  • Kategori
    Engelsk non fiction div.
  • Kategori nr
    9290
  • Lev. varenr.
    1501
  • Højde/Dybde (mm)
    23 mm
  • Bredde (mm)
    152 mm
  • Længde (mm)
    229 mm