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The Intrusive Thoughts Toolkit

Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Af: Catherine M Pittman & Tom Corboy
Kategori: Engelsk non fiction div.
Kategori nr.: 9290
Varenr.: 3355284
| Stregkode: 9781648481390
Direkte | Leverandør: Gardners EUR
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Beskrivelse

Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being.

Detaljer
  • EAN
    9781648481390
  • Vægt
    182 g
  • Disponent
    Direkte titel
  • Forfatter
    Catherine M Pittman, Tom Corboy
  • Forlag
    New Harbinger Publications
  • ISBN
    9781648481390
  • Sprog
    Engelsk
  • Sideantal
    128
  • Udgivelsesdato
  • Format
    PAPERBACK
  • Themakode
    JMR
  • Kategori
    Engelsk non fiction div.
  • Kategori nr
    9290
  • Lev. varenr.
    1501
  • Højde/Dybde (mm)
    229 mm
  • Bredde (mm)
    152 mm
  • Længde (mm)
    21 mm