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Strength Training Past 50-3rd Edition

Af: Westcott
Kategori: Engelsk non fiction div.
Kategori nr.: 9290
Varenr.: 2232112
| Stregkode: 9781450497916
Direkte | Leverandør: Gardners EUR
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Beskrivelse

Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength. Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.

Detaljer
  • EAN
    9781450497916
  • Vægt
    574 g
  • Disponent
    Direkte titel
  • Forfatter
    Westcott
  • Forlag
    Human Kinetics
  • ISBN
    9781450497916
  • Sprog
    Engelsk
  • Sideantal
    272
  • Udgivelsesdato
  • Format
    PAPERBACK
  • Themakode
    VFMG
  • Kategori
    Engelsk non fiction div.
  • Kategori nr
    9290
  • Lev. varenr.
    1501
  • Højde/Dybde (mm)
    18 mm
  • Bredde (mm)
    179 mm
  • Længde (mm)
    253 mm