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Stop Panic Attacks Before Taking a Plane

Af: Frédéric Garnier
Kategori: Lydbøger
Kategori nr.: 8770
Varenr.: 3033454
| Stregkode: 9782821109223
Direkte | Leverandør: Diverse kreditorer (bibi)

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Beskrivelse

Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercices intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there. Listen to this audiobook before boarding a plane and whenever you feel any anxiety associated with flying, and use its exercices to achieve a state of calm and relaxation.

Detaljer

  • EAN
    9782821109223
  • Vægt
    0 g
  • Disponent
    Direkte titel
  • Forfatter
    Frédéric Garnier
  • Forlag
    SAGA Egmont
  • ISBN
    9782821109223
  • Sprog
    Engelsk
  • Originaltitel
    Stop Panic Attacks Before Taking a Plane
  • Udgivelsesdato
  • Format
    Lydbog
  • Themakode
    VS
  • Kategori
    Lydbøger
  • Kategori nr
    8770
  • Lev. varenr.
    99999999

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Stop Panic Attacks Before Taking a Plane