Starving The Gremlin Workbooks For Ages 10+Five Cbt Workbook

A collection of 5 workbooks for helping children aged 10+ use CBT to manage difficult emotions. Each workbook covers a different feeling: Anger, Anxiety, Stress, Exam Stress, and Depression. Designed for kids to use alone or with a parent or care professional, the books provide explanations and tools for handling tough feelings.