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Sas and Special Forces Fitness Training

Af: John 'Lofty' Wiseman
Kategori: History & military
Kategori nr.: 9210
Varenr.: 3373380
| Stregkode: 9781838864538
Direkte | Leverandør: Gardners EUR
Vælg format:
PAPERBACK

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Beskrivelse

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

Detaljer
  • EAN
    9781838864538
  • Vægt
    270 g
  • Disponent
    Direkte titel
  • Forfatter
    John 'Lofty' Wiseman
  • Forlag
    Amber Books
  • ISBN
    9781838864538
  • Sprog
    Engelsk
  • Sideantal
    192
  • Udgivelsesdato
  • Format
    PAPERBACK
  • Themakode
    JWCS, JWH
  • Kategori
    History & military
  • Kategori nr
    9210
  • Lev. varenr.
    1501
  • Højde/Dybde (mm)
    136 mm
  • Bredde (mm)
    168 mm
  • Længde (mm)
    18 mm