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Light on Yoga

The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher

Af: B.K.S. Iyengar
Kategori: Engelsk non fiction div.
Kategori nr.: 9290
Varenr.: 2019815
| Stregkode: 9780805210316
Direkte | Leverandør: Gardners EUR

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Beskrivelse

A modern yoga classic Deepen your practice with the definitive guide to the philosophy and practice of yogathe ancient healing discipline for body and mindby the world-renowned teacher who brought the art of yoga to the West,Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar''s style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props. Learn Proper Alignment Dive Deeper Into Yoga Philosophy Cultivate Inner Awareness With Pranayama Learn Sanskrit Learn Inspiration On and Off the Mat"600 pictures and an incredible amount of detailed descriptive text as well as philosophy. . Fully revised and photographs illustrating the exercises appear right next to the descriptions. . We highly recommend this book. " WELLNESSForeword by Yehudi Menuhin.

Detaljer

  • EAN
    9780805210316
  • Vægt
    426 g
  • Disponent
    Direkte titel
  • Forfatter
    B.K.S. Iyengar
  • Forlag
    Schocken Books
  • ISBN
    9780805210316
  • Sprog
    Engelsk
  • Sideantal
    544
  • Udgivelsesdato
  • Format
    PAPERBACK
  • Themakode
    QDHC, HPDF
  • Kategori
    Engelsk non fiction div.
  • Kategori nr
    9290
  • Lev. varenr.
    1501
  • Højde/Dybde (mm)
    132 mm
  • Bredde (mm)
    204 mm
  • Længde (mm)
    28 mm