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Facing Codependence

Af: Andrea Wells Miller & Pia Mellody
Kategori: Engelsk non fiction div.
Kategori nr.: 9290
Varenr.: 1841315
| Stregkode: 9780062505897
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Beskrivelse

A guide to understanding the origins of codependence and the path to recovery, tracing the illness back to childhood describing emotional, spiritual, intellectual, physical and sexual abuse. The author creates a framework for identifying codependence and presents a therapy for recovery. The groundbreaking bestseller on codependencewith more 750,000 copies soldbreak the cycle, heal from past trauma, form fulfilling relationships, save your self-worth, and develop lasting, healthy habits and behavioral patternsIn Facing Codependence, Pia Mellody, internationally renowned expert on codependence and addiction recovery, decodes and identifies codependent thinking, emotions, and behavior and provides a proven roadmap to recovery. For anyone who has been in a toxic relationship, engages in self-sabotaging behaviors themselves, or simply wants to be a better partner, and person, Facing Codependence dives into the core of human behavior and allows readers to:· End toxic patterns, including love addiction, narcissism, alcoholism, and substance abuse· Heal from dysfunctional family dynamics and end the cycle of abuse once and for all· Ditch anxious and avoidant attachment to form stable and secure relationships· Rediscover your sense of purpose, self-worth, and reclaim your identity and independenceMellody simultaneously sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical, and sexual abuses that occur in childhood. Central to Mellody''s approach is the concept that the codependent adult''s injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences. Unlearning behavioral patterns and easing the grip of trauma takes time and effort, but right here, right now, is where you start.

Detaljer

  • EAN
    9780062505897
  • Vægt
    298 g
  • Disponent
    Direkte titel
  • Forfatter
    Andrea Wells Miller, Pia Mellody
  • Forlag
    HarperOne
  • ISBN
    9780062505897
  • Sprog
    Engelsk
  • Sideantal
    272
  • Udgivelsesdato
  • Format
    PAPERBACK
  • Themakode
    VS, VS, VXA, VXA
  • Kategori
    Engelsk non fiction div.
  • Kategori nr
    9290
  • Lev. varenr.
    1501
  • Højde/Dybde (mm)
    154 mm
  • Bredde (mm)
    229 mm
  • Længde (mm)
    19 mm