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Chair Yoga for Seniors - Large Print Edition

Stretches and Poses that You Can Do Sitting Down at Home

Af: Lynn Lehmkuhl
Kategori: Engelsk non fiction div.
Kategori nr.: 9290
Varenr.: 3299633
| Stregkode: 9781510781702
Direkte | Leverandør: Gardners EUR
Vælg format:
PAPERBACK

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Beskrivelse

Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down.

Detaljer
  • EAN
    9781510781702
  • Vægt
    784 g
  • Disponent
    Direkte titel
  • Forfatter
    Lynn Lehmkuhl
  • Forlag
    Skyhorse Publishing
  • ISBN
    9781510781702
  • Sprog
    Engelsk
  • Sideantal
    168
  • Udgivelsesdato
  • Format
    PAPERBACK
  • Themakode
    VFMG, VFMG
  • Kategori
    Engelsk non fiction div.
  • Kategori nr
    9290
  • Lev. varenr.
    1501
  • Højde/Dybde (mm)
    215 mm
  • Bredde (mm)
    279 mm
  • Længde (mm)
    15 mm