<p><b><font size="+1">The latest no-f**ks-given guide from <i>New York Times </i>bestselling author of the international sensation <i>The Life-Changing Magic of Not Giving a F**k</i>, <i>Get Your Sh*t Together</i>, and <i>You Do You</i></font></b><br><b><br>Do you waste time overthinking things you can't do anything about? </b><br><b>Do you freak out when things don't go to plan? </b><br><b>Does anxiety get in the way of you living your best life? </b><br><br>When life hands you a big fat f**king lemon, <i>Calm the F**k Down</i> gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.<br><br>Think of <i>Calm the F**k Down</i> as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.</p>
